THE ROC HOUSE
OUR FOCUS
STRENGTH
HEALTH
COMMUNITY
KNOW PAIN, KNOW GAIN
OUR AMENITIES
AEROBICS ROOM
FREE WEIGHTS
CARDIO DECK
SMOOTHIE BAR
OUR HEARTBEAT
WE BELIEVE IN SETTING THE STANDARD HIGH WHEN IT COMES TO BUILDING A SAFE, CLEAN AND FAMILY-FRIENDLY ENVIRONMENT.
WE BELIEVE THAT THE BEST WAY TO GROW A STRONG FAMILY IS TO INVEST IN THE GROWTH OF ITS INDIVIDUAL MEMBERS.
WE BELIEVE IN A HOLISTIC APPROACH TO HEALTH - THAT IT WOULD BE A SHAME TO WORK SO HARD TO BE PHYSICALLY FIT, AND BE MENTALLY, EMOTIONALLY OR SPIRITUALLY OUT OF SHAPE.
WE BELIEVE THAT ALL THINGS ARE POSSIBLE TO THE
PERSON WHO BELIEVES
YOU CAN JOIN THE COMMUNITY FOR LESS THAN $1
A DAY
FIND US
HOURS
Mon - Fri: 6am - 10:30pm // 4pm - 9pm
Saturday: 8am - 12:30pm
Sunday: CLOSED