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THE ROC HOUSE
SERVICES

OUR FOCUS

STRENGTH

HEALTH

COMMUNITY
KNOW PAIN, KNOW GAIN
OUR AMENITIES

AEROBICS ROOM

FREE WEIGHTS

CARDIO DECK

SMOOTHIE BAR
ABOUT US
Our work

OUR HEARTBEAT
WE BELIEVE IN SETTING THE STANDARD HIGH WHEN IT COMES TO BUILDING A SAFE, CLEAN AND FAMILY-FRIENDLY ENVIRONMENT.
WE BELIEVE THAT THE BEST WAY TO GROW A STRONG FAMILY IS TO INVEST IN THE GROWTH OF ITS INDIVIDUAL MEMBERS.
WE BELIEVE IN A HOLISTIC APPROACH TO HEALTH - THAT IT WOULD BE A SHAME TO WORK SO HARD TO BE PHYSICALLY FIT, AND BE MENTALLY, EMOTIONALLY OR SPIRITUALLY OUT OF SHAPE.
WE BELIEVE THAT ALL THINGS ARE POSSIBLE TO THE
PERSON WHO BELIEVES
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CONTACT

YOU CAN JOIN THE COMMUNITY FOR LESS THAN $1
A DAY

FIND US
HOURS
Mon - Fri: 6am - 10:30pm // 4pm - 9pm
​​Saturday: 8am - 12:30pm
​Sunday: CLOSED
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